DISCOVERING YOUR CORE VALUES
It’s time to get clear on your ‘why’
It’s time to understand what is guiding you.
It’s time to get clear on what YOU stand for.
It’s time to get clear on what makes your heart happy.
Your values are running on auto pilot and guiding you throughout the day in the decisions & choices that you make.
​
They determine what is a high priority to you, what is important for you to do each day, and they are also contributing to the emotional needs that you are often aiming to fulfil.
​
Your values also determine what you spend most of your time, energy & money on.
"Your values are like having your own invisible guide map, an inner compass that gives you a sense of direction and guidance along the path of your own unique life journey”.​
​
- Stacey Hardy
Most people have not really thought about their values before and may not understand how much they are impacting and influencing their daily decisions.
To find out more about your values, continue reading.
If you have already made up your mind and you are ready to discover your own unique core values, contact me now.
​
Some of your values existed before you were born.
You were born into a family that already had their own values and as you grew up, you were molded by the family culture, values and beliefs that you were born into.
​
These same beliefs & values may have been taught to your parents from their own parents and were likely passed down for many generations before you.
Some of these could have been a priority to
generations past as a form of discipline, control,
status, self-preservation or family tradition.
Some of the values you learnt as a child are very
helpful & valuable and may be providing you with a sense of identity, safety and belonging.
Some may no longer align with you.
A value is not serving you any more when you have negative beliefs associated with it. Some of the beliefs that you created can be quite unhelpful and be having a negative impact on your life & keeping you stuck in patterns of self-sabotage.
​
Your values have also changed and adjusted to suit the unique life that you have lived, you may have rejected or rebelled against certain values and beliefs that you didn’t agree with.
When you spend your life trying to live up to the expectations of others, you are quite possibly sacrificing your own true core values.
​
This can lead to low self-worth, low self-esteem, self-judgment, low confidence, self-doubt and more.
​
It’s time to get clear on your own unique values.
The Discovering your Core Values session helps you:
​
Change your perspective on what’s important to you.
Understand how important it is to value yourself.
Align your values at a deep unconscious level.
Clean up negative associations.
Shift your values to suit your goals and desires.
Discover your hidden motivation strategies.
Learn to set better boundaries that align with YOU.
